Losing weight is a significant achievement and a life-altering transformation for those who have undergone bariatric surgery. Bariatric surgery is more than just a physical change; it’s a journey toward reclaiming your self-esteem and embracing a healthier, more fulfilling life. While a big feat, we’re here to remind you that...

Obesity affects millions of Americans each year. If you’re struggling with excessive weight, you may consider the gastric sleeve procedure– a potential solution to your weight loss struggles.  While weight loss surgery is a significant step toward a healthier, happier life, you must understand the gastric sleeve requirements before deciding...

Bariatric surgery has emerged as a transformative solution for individuals struggling with obesity, offering a path toward improved physical health and enhanced quality of life. While its positive impact on physical well-being is quickly noticed, the link between bariatric surgery and mental health remains equally significant yet less talked about....

According to the National Institute of Health, 2 in 5 adults are classified as obese. Obesity has become a growing problem worldwide, and its health implications are well known. From an increased risk of type 2 diabetes and heart disease to its direct ties to mental health conditions like depression...

When Can I Exercise After Gastric Sleeve Surgery? Here’s What You Should Know Gastric sleeve surgery, also known as sleeve gastrectomy, is a common weight loss surgery that involves reducing the size of the stomach. After surgery, following a strict post-operative plan is important to ensure a successful recovery. One...

If you or someone you love is a candidate for gastric sleeve surgery, there are many aspects to consider before heading into your procedure. Although many people focus on the weight loss and diet and lifestyle changes required post-surgery, other important factors should be understood before opting for this life-changing...

Weight loss can feel impossible with diet and exercise alone. For some people struggling with obesity and obesity-related conditions such as diabetes or hypertension, losing weight can be difficult. The good news is that several weight loss procedures help you lose excess weight and keep it off for the long...

Losing weight is no small feat. Opting into bariatric surgery is not either. Once you choose to significantly reduce your weight through safe and effective bariatric surgery, there are certain steps you should follow before surgery, during recovery, and for the long term to ensure the most optimal and lasting...

Many believe that sticking to a healthy diet and exercising regularly are the only ways to lose significant weight. While those are great options for weight management and overall health, sometimes they’re just not enough, especially for those categorized as overweight or obese. Various factors contribute to your risk of...

We all know that sticking to a healthy diet seems like a great option and an easy enough feat on paper to achieve a long-term healthy lifestyle. The truth is that maintaining a balanced diet can feel impossible during certain times of the year. From holidays centered around food like...