Sometimes the pounds come off, but then they come right back like some unrelenting albatross that just won’t stay away. Why do so many people fail when trying to attain their weight-loss goals? The reasons vary, but most failed weight-loss attempts have at least a few things in common. If you want to avoid the common pitfalls of losing weight, these are the mistakes you want to steer clear of.
Mistake #1: Trying to Do It Alone
Many of the people who try to lose weight try to do it themselves, without any medical advice or professional assistance. Unless you are a trained nutritionist or licensed medical professional, you can’t try to lose weight on your own. Everyone’s body is different and everyone’s weight loss needs are not the same. You need someone to evaluate your personal nutritional needs and your specific weight loss options. Doing it yourself isn’t going to generate long-term success when it comes to shedding pounds and keeping them off.
Mistake #2: Thinking Diet Alone Can Shed Unwanted Pounds
There are those who feel that dieting alone will help them shed their unwanted pounds. These individuals have tried and will continue to try each and every fad diet that hits the market. The problem? These diets rarely, if ever, generate any long-term success. If you want to lose weight the right way, you have to understand that fad diets are not the answer and that dieting alone will not help you meet your weight loss goals. Proper exercise and medical support are an integral part of a successful weight loss experience.
Mistake #3: Being Afraid to Try Weight Loss Surgery
Many people who are significantly overweight and suffer from obesity are afraid to try the current weight loss surgery options. These individuals may have heard horror stories about older methods that no longer apply in today’s weight loss world. The fact of the matter is that today’s weight loss surgery options are much safer than the surgical procedures of yesteryear, and qualified surgeons can perform them with little risk of complication.
Mistake #4: Assuming You Can’t Afford the Weight Loss Help You Need
The truth is, many insurance companies will cover weight loss treatments if those treatments are provided by licensed physicians or surgeons. It’s not because the insurance companies are being generous, it’s because the expense of your weight loss treatment will cost the insurance company less in the long run. Obesity can cause serious health problems, and treating your obesity is in the best financial interest of your insurance carrier.
Remember, weight loss is not just something you do so you can fit into your skinny jeans. It is something that you do for your overall health and well-being. You are not in this alone. There are medical professionals and surgeons who are willing and able to help you. Don’t make the same weight loss mistakes that so many other people make. Keep the above advice in mind when you decide to tackle your obesity issues.
Are you ready to start your weight loss journey?
Click here to register to attend a free weight loss seminar with Dr. Beltre and find out of surgery is right for you.
To find out more about the procedures & treatments performed by Orlando Bariatric Surgeon, Dr. Wiljon Beltre, at Beltre Bariatrics Center for Metabolic and Obesity Surgery Call 407-214-0677 or schedule a consultation.
Beltre Bariatrics Center for Metabolic and Obesity surgery is located in Maitland, Florida, and headed by leading weight loss surgeon Dr. Wiljon Beltre. If you are considering weight loss surgery or would like to learn more about weight loss options available to you click here to register to attend one of Dr. Bletre’s free weight loss seminars at his Orlando, Florida office.
Are You a Candidate for Weight Loss Surgery?
Take our 60 second assessment and find out if you are a candidate for weight loss surgery
The doctors at Beltre Bariatrics Center for Metabolic & Obesity Surgery have reviewed and approved this content.Page Updated: