Understanding Hair Loss After Gastric Sleeve Surgery If you or someone you love is a candidate for gastric sleeve surgery, there are many aspects to consider before heading into your procedure. Although many people focus on the weight loss and diet and lifestyle changes required post-surgery, other important factors should be understood before opting for […]
When Do You Stop Losing Weight After Gastric Bypass?
Weight loss can feel impossible with diet and exercise alone. For some people struggling with obesity and obesity-related conditions such as diabetes or hypertension, losing weight can be difficult. The good news is that several weight loss procedures help you lose excess weight and keep it off for the long term. A gastric bypass is […]
The Best Bariatric Surgery Diet
Losing weight is no small feat. Opting into bariatric surgery is not either. Once you choose to significantly reduce your weight through safe and effective bariatric surgery, there are certain steps you should follow before surgery, during recovery, and for the long term to ensure the most optimal and lasting weight loss results, especially when […]
What Is the Duodenum and How Does It Affect Weight? Here’s What You Should Know
Many believe that sticking to a healthy diet and exercising regularly are the only ways to lose significant weight. While those are great options for weight management and overall health, sometimes they’re just not enough, especially for those categorized as overweight or obese. Various factors contribute to your risk of becoming obese, your metabolic function, […]
What to Eat on Holiday to Stay Slim
We all know that sticking to a healthy diet seems like a great option and an easy enough feat on paper to achieve a long-term healthy lifestyle. The truth is that maintaining a balanced diet can feel impossible during certain times of the year. From holidays centered around food like Thanksgiving to vacations where many […]
Four Weight Loss Surgery Myths Debunked
With over a third of all Americans categorized as “obese,” many believe that obesity is just the result of a weight-focused condition caused by an increase in bad eating habits and a decrease in regular physical activity. While nutrition and exercise play a role in overall weight loss and health, obesity is a more complex […]
Post-Surgery Lifestyle: How to Keep the Weight Off
Losing weight is no small feat for anyone. Whether you’ve tried to drop pounds with diet and exercise alone or have opted into a total weight loss regimen that includes metabolic surgery, keeping the weight off can be just as challenging as losing it in the first place. While sticking to a healthy diet and […]
Reduce Your Appetite Through Gastric Sleeve Surgery
While sticking to a healthy diet and regular exercise seem like great options on paper for a long-term healthy lifestyle, it can sometimes feel impossible for those struggling with hunger pains and an increased appetite. Healthy eating, especially with weight loss goals in mind, is all about moderation. Controlling how much you eat, what types […]
Three Reasons Your Weight Loss Has Plateaued and What to Do Now
Achieving a weight loss goal can be hard, especially if you have a significant amount to lose. While sticking to a healthy diet and regular exercise are great options for a long-term healthy lifestyle, they are not always enough to lose the weight you need for a healthy BMI or reduce symptoms of an obesity-related […]
The Tie Between Weight Gain and the COVID-19 Pandemic
Since the COVID-19 pandemic quickly and unexpectedly took the world by storm over 2 years ago, millions of people have experienced various changes in their health, wellness and overall lifestyle. From long-hauler COVID-19 symptoms to increased anxiety and depression, the coronavirus has taken a toll on all of us to some extent. One of the […]
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