Category: Blog

A woman smiles while measuring her waist in her bedroom with a tape measure.

Regaining Your Self-Esteem: Life After Bariatric Surgery

Losing weight is a significant achievement and a life-altering transformation for those who have undergone bariatric surgery. Bariatric surgery is more than just a physical change; it’s a journey toward reclaiming your self-esteem and embracing a healthier, more fulfilling life. While a big feat, we’re here to remind you that...

A doctor in a white medical coat measures the waist of a patient with a yellow tape measure.

Ready for Weight Loss Surgery? Know the Gastric Sleeve Requirements

Obesity affects millions of Americans each year. If you’re struggling with excessive weight, you may consider the gastric sleeve procedure– a potential solution to your weight loss struggles.  While weight loss surgery is a significant step toward a healthier, happier life, you must understand the gastric sleeve requirements before deciding...

A group of people sit in a circle talking to one another in a support group.

The Connection Between Bariatric Surgery and Mental Health

Bariatric surgery has emerged as a transformative solution for individuals struggling with obesity, offering a path toward improved physical health and enhanced quality of life. While its positive impact on physical well-being is quickly noticed, the link between bariatric surgery and mental health remains equally significant yet less talked about....

An overweight female in workout clothes practices yoga on a yoga mat.

When Can I Exercise After Gastric Sleeve Surgery?

When Can I Exercise After Gastric Sleeve Surgery? Here’s What You Should Know Gastric sleeve surgery, also known as sleeve gastrectomy, is a common weight loss surgery that involves reducing the size of the stomach. After surgery, following a strict post-operative plan is important to ensure a successful recovery. One...

person looking at hair in their hands that has fallen out of their head

Hair Loss After Gastric Sleeve

If you or someone you love is a candidate for gastric sleeve surgery, there are many aspects to consider before heading into your procedure. Although many people focus on the weight loss and diet and lifestyle changes required post-surgery, other important factors should be understood before opting for this life-changing...

person weighing themselves on a scale measuring weight loss

When Do You Stop Losing Weight After Gastric Bypass?

Weight loss can feel impossible with diet and exercise alone. For some people struggling with obesity and obesity-related conditions such as diabetes or hypertension, losing weight can be difficult. The good news is that several weight loss procedures help you lose excess weight and keep it off for the long...

A top view of a chicken fillet with salad on a white plate against a white background.

The Best Bariatric Surgery Diet

Losing weight is no small feat. Opting into bariatric surgery is not either. Once you choose to significantly reduce your weight through safe and effective bariatric surgery, there are certain steps you should follow before surgery, during recovery, and for the long term to ensure the most optimal and lasting...

A 3D-rendered illustration of an obese man's small intestine.

What Is the Duodenum and How Does It Affect Weight? Here’s What You Should Know

Many believe that sticking to a healthy diet and exercising regularly are the only ways to lose significant weight. While those are great options for weight management and overall health, sometimes they’re just not enough, especially for those categorized as overweight or obese. Various factors contribute to your risk of...

An aerial photo of a green scale, a bowl of green fruits and vegetables, two green dumbbells, and an unraveled yellow measuring tape.

Post-Surgery Lifestyle: How to Keep the Weight Off

Losing weight is no small feat for anyone. Whether you’ve tried to drop pounds with diet and exercise alone or have opted into a total weight loss regimen that includes metabolic surgery, keeping the weight off can be just as challenging as losing it in the first place. While sticking...

Two overweight women sitting at a kitchen island eating a healthy meal together and laughing.

Reduce Your Appetite Through Gastric Sleeve Surgery

While sticking to a healthy diet and regular exercise seem like great options on paper for a long-term healthy lifestyle, it can sometimes feel impossible for those struggling with hunger pains and an increased appetite. Healthy eating, especially with weight loss goals in mind, is all about moderation. Controlling how...